INGREDIENTS and PREPARATION
Chicken breasts, cubed
Garlic, chopped
Onion, chopped
Carrots, peeled and cubed
Potatoes, peeled and cubed
Edemame seeds (could not find peas in my fridge)
Salt and Pepper
Bay leaf
Butter
All-purpose flour
Chicken broth cube dissolved in about 3 cups water
STEPS
1. Season chicken with S&P.
2. Sautee garlic in high heat with olive oil.
3. Add the chicken and bay leaf and continue sauteeing until surfaces of all chicken pieces are cooked.
4. Stir in the onions, carrot, potatoes and peas/edemame. Cover and simmer for about 10 minutes at low heat.
5. In a separate pot, melt butter at low heat. Stir in the flour with a wire whisk and cook for about a minute (Proportion of flour should be about 75% butter to 1 whole flour). Pour in broth and stir to make a semi-translucent sauce.
6. Pour butter sauce into the chicken and simmer for about 5 minutes.
Pretty good! ;-)